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TMHS 640: The Shocking Way Your Brain Interprets Food as Information

The Model Health Show is the #1 Health & Fitness podcast on Apple Podcasts!

Tune in with millions of listeners around the globe as Shawn interviews world-renowned experts on the topics of health, fitness, nutrition, personal development, and more. It’s a fun and enlightening way to learn, and the insights you get here will help you live your best life ever!

You’re going to be shocked when you find out what some food manufacturers are doing with your food. How do we know our food is actually safe, and who can we trust? We’re going to dive into these topics today, as well as many other powerhouse tips and strategies to be as healthy as possible. …

Have you heard of The Wild Diet? Are you interested in exercising less, eating more, and having a better body as a result of it? Well, today we’re welcoming the Fat-Burning Man, Abel James, to the show. Abel is the host of one of the top health and wellness podcasts in the world. He features …

In this episode of The Model Health Show we're looking at the many benefits of massage therapy. Massage has been clinically proven to help reduce depression and anxiety, improve hormone function, and boost the immune system. There are very few treatments that have such a wide array of benefits, and the history of massage itself may surprise …

In this episode of The Model Health Show we’re sharing exercise secrets for a better body and better health. When it comes to exercise programs, there isn’t really much new under the sun. Whatever’s popular has usually been here before in some form or fashion. P90-X, Bootcamps, Supersets, drop sets, 300 different types of yoga, …

In this episode of The Model Health Show we’re covering the important topic of body image and self-esteem. Recently there’s been alarming data revealed about body image and the media. We are trained, at an early age, to under-appreciate ourselves, and strive for a programmed belief of what perfection is. Most people today struggle with …

In this episode of The Model Health Show we’re discussing one of the biggest underlying causes of poor health and unwanted weight gain. It’s a highly misunderstood phenomenon called STRESS. Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. The definition of stress makes it …

In this episode of The Model Health Show we’re discussing the many benefits of chiropractic care. The field of chiropractic has been around for over 100 years as a safe, reliable form of patient diagnosis, treatment and prevention. It has grown rapidly in public awareness and appreciation in the last decade, and today we’re going …

In this episode of The Model Health Show we’re discussing a topic that’s absolutely critical in our world today. Child birth and pregnancy has gradually been shifting out of the hands of women and their families, and more into the hands of conventional medicine. Many people are shocked to find out that the U.S. has …

In this episode of The Model Health Show we’re discussing the proven and potential dangers of cell phone usage. The reality is, cell phones aren’t going anywhere, and our dependency and use for them is only going to grow. But how is this affecting our health? You might be surprised to know that cell phone …

In this episode of The Model Health Show we're talking about the all too taboo subject of pooping. It's something that everybody does, but most people never talk about it. Your digestion and colon health are truly important keys to longevity and overall wellness. If you're not eliminating waste properly, it's only a matter of …

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THE ULTIMATE GUIDE TO UPGRADING YOUR MIND AND BODY

Eat Smarter will empower you and make you feel inspired about your food choices. Not just because of the impact, it has on your weight, but because the right foods will improve every-single-area of your life.

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