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When people that are truly into health and fitness get together to eat and party, you literally need a security guard on duty to protect the guacamole bowl. Why is this??? Because this ugly looking dish is strangely seductive, and it actually tastes ridiculously good! Guacamole dates back to the great Aztec civilization. They called it …
Continue reading “Guacamole Traditional (Superfood Guacamole)”
Obviously salads are a wonderful thing to have in your nutritional strategy, but most people are unaware that the salad dressings they are using COMPLETELY NEGATE the benefits of the salad, and make their body store fat like crazy! The bottled “Ranch” and “Caesar” dressings out there are far from good for your health. You’ll …
This superfood shake is outrageously good. It stacks up in taste with any ice cream shake on the market, with one very distinct difference: It’s 100% natural, loaded with superfoods, and it will give you unstoppable energy for hours! This Recipe of the Week features the Goji Berry, which is the only food proven to …
If you’re not making Blended Soups then you are missing out on a powerful component of a cutting-edge health strategy. Making blended soups allows you to get a tremendous amount of fresh vegetables into your diet in a way that doesn’t take you 3 hours to chew. You’d have to knaw on vegetables all day …
In a ranking of the most beneficial technologies we have today for improving our health, the “Green Smoothie” strategy is rated near the top of the list. This is for 2 HUGE reasons: 1) Concentration of alkaline minerals. This helps your body to detoxify, reduce excess weight, improve mood, normalize digestion and much more. 2) …
This video reveals some of the most remarkable longevity foods ever discovered, and how to use them for the greatest results in your anti-aging diet strategy. When you shift from a focus on disease and illness, to a focus on longevity and vibrant health, it’s truly a freeing experience… The keys you will find out about …
In this part of the video you’ll learn about a little known food that may likely be one of the greatest anti aging foods ever discovered. You’ll also find out about what my personal favorite food is (you’ll be surprised!), and a nice little technique at the end to give your drink a more variety. …
Clear skin is definitely in as more and more people are realizing that beautiful glowing skin is best achieved from the inside out. Your skin, or your epidermis, is actually your body’s largest organ, and a vital channel of detoxification for your system. When your body is clogged up on the inside, it’s going to …