Listen to my latest podcast episode:

TMHS 963: How Muscle Mass Impacts Sexual Function, Muscle Clock Genes,The Power Of Isometrics – With Dr. Gabrielle Lyon

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Cardiovascular related illness is the #1 killer in the industrialized world due to unbalanced lifestyle factors, nutrient-deficient diets, lack of exercise, and stress.  We’ll call these the Fatal Four.  Addressing all sides of the Fatal Four statistically brings vast benefits and reversal of symptoms to many heart disease sufferers. According to new research, there’s one …