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TMHS 976: Do These 5 Exercises to Transform Your Athletic Ability, Prevent Injuries, & Perform at Your Best – With Coach Mike Guevara

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It’s not often that a snack food comes along that meets my standards.  We know now that the conventional snack foods of today (containing things like hydrogenated oils and high fructose corn syrup) have all been linked to cancer, diabetes, and obesity. Most people get caught up in the so-called “Nutritional Labels” on food and …