In this episode of The Model Health Show we're happy to welcome Sean Croxton from Underground Wellness.com. Sean is a huge force in the world of REAL health, fitness, and nutrition. His Underground Wellness Radio Show is wildly popular, and has been a powerful platform for transforming the entire health & wellness industry. Sean is on today to …
Continue reading "TMHS 11: The Dark Side of Fat Loss with Sean Croxton"
In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth". Jonathan is, by far, one of the leading authorities on health and nutrition in our world today. You're in for a lot of "ah-ha!" moments, and some insights that will likely …
Continue reading "TMHS 010: Jonathan Bailor – The Calorie Myth"
In this episode we tackle a question that I get almost everyday: "How can I have more energy?" Today, more than ever, your energy levels each day can make the difference between grand success or massive failure. So many people are looking for quick fixes, while others are looking to high energy foods, natural energy …
Continue reading "TMHS 9: 11 Essential Tips to Have More Eneergy"
In this episode we’re happy to welcome Olympian Catherine Garceau on to talk about her experience from the high-pressure arena of being a world class athlete. Even though people might consider Olympic athletes to be the ultimate representation of health, Catherine was struggling with body image issues, binge eating, and emotional eating. She’s on today …
In this episode we dive into some of the commonly asked questions that have been coming in. We kick things off by discussing the impact that your friends and family have on your health. New science is showing conclusively that the people you hang around may be the #1 determinant of the results you get …
In this episode we have the epic conclusion of our 3-part series on getting the best sleep ever. Did you know that you should feel GOOD when you wake up each day? Did you know that you should not have an energy crash in the afternoon and be in desperate of a nap? Instead of …
Continue reading “TMHS 6: Help Me Sleep! 21 Ways to Cure Your Sleep Problems (Part 3)”
In this episode of The Model Health Show you’ll hear Part 2 of our 3 Part series on curing your sleep problems. Many people are beginning to realize that sleep is the one thing that can’t be replaced. You can choose from thousands of different diet and exercises programs, but there simply is no alternative …
Continue reading “TMHS 5: Help Me Sleep! 21 Ways to Cure Your Sleep Problems (Part 2)”
In this episode we go in-depth on specific strategies to help you sleep. It’s been reported that nearly 50% of our society has problems sleeping, so this is a HUGE topic to cover. It’s a huge issue, but most people with sleep problems aren’t talking about it. They just get used to not having energy, …
Continue reading “TMHS 4: Help Me Sleep! 21 Ways to Cure Your Sleep Problems Part 1”
In this episode of The Model Health Show we get into a serious conversation about breast cancer, the treatments, prevention, and underlying causes. Most of the women who are diagnosed with breast cancer aren't given the courtesy of actually knowing how the cancer in their body was created. This show is going to shine a …
Continue reading "TMHS 3: The Truth About Breast Cancer – Share this with Every Woman You Know!"
In this episode we address one of the biggest health challenges in our world today: How to lose weight. Rather than just giving more tips and strategies, we're first going discuss why your typical plan for weight loss is not working. Weight loss is often not about doing more, but avoiding the things that make …
Continue reading "TMHS 002: The 5 Biggest Weight Loss Mistakes"
