Listen to my latest podcast episode:

TMHS 782: Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle – with Mark Bell

TMHS 146: The Thyroid And Gut Health Connection – With Dr. Jillian Teta

There is an absolute epidemic of people struggling with thyroid problems, yet it’s a quite story that most people never talk about.

Today we are targeting one of the biggest health issues facing our world today. Thyroid problems can be the underlying cause for everything from tremendous weight loss hardships to extremely low energy levels (aka chronic fatigue.) Today brings the hope of many breakthrough moments for so many people who’ve been living a quite life of desperation. There are solutions available. And it starts with finally understanding the underlying cause.

Not only are you going to uncover what’s at the root of most thyroid problems, but you’re going to have a comprehensive approach to testing, an entirely new understanding of how your diet relates to your thyroid function, and how things like exercise and stress also play a strange, key role that you may have never realized before.

We are fortunate to have on renown physician Dr. Jillian Teta to help us understand the remarkable thyroid and gut health connection, and I promise you this will be a total game changer.

In this episode you’ll discover:

  • What the thyroid really is and why it’s so important.
  • How your thyroid works and what can go wrong with its function.
  • What can block the conversion of your thyroid hormone from “inactive” to “active”.
  • How your gut health profoundly impacts the function of your thyroid.
  • What the difference is between Hashimoto’s thyroiditis and Grave’s disease.
  • Why heavy metals can be a big problem for your thyroid gland.
  • The surprising way that thyroid hormone impacts your gut lining.
  • How constipation can influence your hormone function (this is critical to know!).
  • How thyroid hormone helps to regulate your immune system function.
  • How to ensure that you have healthy gut motility.
  • Why you need to be careful with goitrogens in this healthy class of foods if you have thyroid problems.
  • Why sleep and de-stressing is so important for digestive health.
  • How gluten is directly related to autoimmune diseases.
  • Why thyroid medications like Synthroid work for some people but not for others.
  • What labs you need to get done for a more comprehensive look at your thyroid function.
  • How chronically elevated stress can contribute to autoimmune diseases.
  • How to exercise intelligently to help support normal thyroid function.

Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcast by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Maximize Your Energy

Get the Free Checklist: “5 Keys That Could Radically Improve Your Energy Levels and Quality of Life”

Your email address will not be published. Required fields are marked *

HEALTHY MEALS EVERYONE WILL LOVE

The Greatest Gift You Can Give Your Family is Health

When you gather your family around the table to share nutritious food, you’re not only spending quality time with them - you’re setting them up for success in all areas of their lives.

The Eat Smarter Family Cookbook is filled with 100 delicious recipes, plus the latest science to support the mental, physical and social health of your loved ones.

Eat Smarter Family Cookbook

DELICIOUS MEALS FOR THE WHOLE FAMILY

The Eat Smarter Family Cookbook is filled with 100 delicious recipes + the latest science to support your family’s mental, physical, and social health all in one place.

A family that eats together, thrives together.

Order the cookbook and get an amazing bonus today!