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TMHS 877: How Food Shapes Your Body, Diet Fighting and the 3 Best Brain Foods 

The Model Health Show is the #1 Health & Fitness podcast on Apple Podcasts!

Tune in with millions of listeners around the globe as Shawn interviews world-renowned experts on the topics of health, fitness, nutrition, personal development, and more. It’s a fun and enlightening way to learn, and the insights you get here will help you live your best life ever!

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Filtered by: "Fitness"

TMHS 16: 9 Tips for Eating Healthy on a Budget & What Does “Healthy” Mean Anyway?

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In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families today. In this episode you're going to learn 9 specific tips to help you shop for and prepare healthy meals while maintaining a …

Continue reading "TMHS 16: 9 Tips for Eating Healthy on a Budget & What Does “Healthy” Mean Anyway?"

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