Welcome to The Model Health Show, featured as the #1 Health and the #1 Fitness & Nutrition podcast on Apple Podcast.

With over 22 Million Listener Downloads and a huge array of valuable show topics, you’re about to be tapped into a powerful world of health information right at your fingertips.

Listen to any of the episodes you like right here on the website, and you can subscribe to the podcast by using any of the links below:

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Thank you so much for listening and applying these useful tips and strategies to your life! If you have a chance, please drop by and leave a review for the show on Apple Podcasts by clicking here. Take care and enjoy the show!

November 6th, 2013

TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)

by Shawn Stevenson

In this episode we dive into the wide, wide world of sugar addiction, craving unhealthy foods, and gold-plated sweet tooth smiles. Do you have “issues” with craving sweets or other unhealthy foods? Do you find yourself eating foods that you KNOW are bad for you and end up feeling guilty afterward? Well, if this is […]


October 30th, 2013

TMHS 024: ReWild Yourself With Daniel Vitalis

by Shawn Stevenson

In this episode we’re excited to welcome world-renown health, nutrition, and personal development strategist, Daniel Vitalis! If you’re interested in becoming the best version of yourself, then this show is going to change your life. Daniel has literally helped shape the face of natural health and wellness today. You’d be hard pressed to find major […]


October 9th, 2013

TMHS 021: Dressed To Kill – The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer

by Shawn Stevenson

In this episode we’re happy to welcome the author of Dressed to Kill, Sydney Ross Singer. Sydney and his wife Soma are a Medical Anthropology team doing groundbreaking work in the study of culturogenic diseases. Sydney is on the show today to share some critical information about breast cancer that most people are totally unaware […]


October 2nd, 2013

TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott

by Shawn Stevenson

In this episode we’re excited to welcome renown martial arts expert, Tristan Truscott. Tristan has an incredible story of going from a high level black belt to being debilitated and wheelchair bound. Today you’re going to learn what Tristan did to get himself out of chronic pain, and how he’s now teaching thousands of people […]


September 25th, 2013

TMHS 019: Eat Like A Dinosaur – With Paleo Parents’ Stacy Toth

by Shawn Stevenson

In this episode we’re happy to welcome author Stacy Toth from PaleoParents.com. Stacy is on the show to share important strategies to help you and your family eat better, feel better, and live better starting today! In the real world it’s not always easy to feed your family the way that you might want to. […]


September 18th, 2013

TMHS 018: Tips For Protecting Your Children’s Health With MommyMD Dr. Jennifer Hanes

by Shawn Stevenson

In this episode of The Model Health Show we are happy to welcome Mommy MD, Jennifer Hanes. Dr. Hanes is a board certified emergency and integrative medicine physician out of Austin, Texas. We’re truly excited to have her on the show today to share her insights about raising healthy kids by being healthier parents. Illness […]


September 12th, 2013

TMHS 017: Fat Loss Motivation Tips – Here’s 15 Tips To Stay Motivated To Exercise

by Shawn Stevenson

In this episode of The Model Health Show we’re focusing on specific tips to keep you motivated to exercise and take care of your body.  Now, these aren’t just any tips, I’m sharing fail-proof strategies to help you get into the best shape of your life. Where your mind goes, your body will follow. You […]


September 5th, 2013

TMHS 016: 9 Tips For Eating Healthy on a budget – And What Does “Healthy” Mean Anyway?

by Shawn Stevenson

In this episode of The Model Health Show I’m sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for families today. In this episode you’re going to learn 9 specific tips to help you shop for and prepare healthy meals while maintaining a […]


August 21st, 2013

TMHS 014: Avoid These 8 Foods At All Costs!

by Shawn Stevenson

In this episode of The Model Health Show we’re sharing the insider information on many “health foods” that are heavily linked to chronic diseases. The new health food revolution is littered with a lot of heavy marketing to influence you to make a buying decision. Eating healthy is great, but many of the new foods […]


August 15th, 2013

TMHS 013: Natural Treatment For Type 2 Diabetes

by Shawn Stevenson

In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin resistance. On today’s show we’re going to take a look at what causes diabetes, how to prevent diabetes in the […]