Listen to my latest podcast episode:

850: The Truth About Gut Health, Weight Loss, & Longevity – With Dr. Tim Spector

Filtered by: "dessert"

It’s not often that a snack food comes along that meets my standards.  We know now that the conventional snack foods of today (containing things like hydrogenated oils and high fructose corn syrup) have all been linked to cancer, diabetes, and obesity. Most people get caught up in the so-called “Nutritional Labels” on food and …