Fitness
Filtered by: "General Health"
Have you ever heard the saying, “First impressions last a lifetime”? Whether it’s true or not, we make snap judgements about people upon meeting them for the first time. It’s built into us as an evolutionary advantage to be critical, recognize patterns, and to observe the health and safety of those around us. Whether consciously …
What if you were able to read an entire book every day of your life? Can you imagine how much knowledge you’d have access to? And can you see how valuable you’d become as a leader in business as well as your personal life? It’s well known that we’re only using a small fraction of …
Have you ever wondered why you look radically different from when you were a 1-year old baby? I mean, what happened?! Was this big 'ol body really contained within that little body? Today you're going to find out how we actually age, and demystify most of the taboo subject of aging. We're also going to …
Continue reading "TMHS 55: Why We Age, What Makes You Age Faster, & How To Stay Younger, Longer"
I recently gave a short presentation in front of a group of over 7,000 people. They were all there as cancer survivors, or the loved ones of those who’ve survived or who have lost their fight. This event really sparked something in me. To witness a sea of people all coming together for one purpose, …
Continue reading “TMHS 051: The Answer To Cancer – With Bestselling Author Ty Bollinger”
In this episode of The Model Health Show we're looking at the many benefits of massage therapy. Massage has been clinically proven to help reduce depression and anxiety, improve hormone function, and boost the immune system. There are very few treatments that have such a wide array of benefits, and the history of massage itself may surprise …
Continue reading "TMHS 048: You Can’t Touch This! The Benefits Of Massage Outweigh Medication"
In this episode of The Model Health Show we’re discussing the many benefits of chiropractic care. The field of chiropractic has been around for over 100 years as a safe, reliable form of patient diagnosis, treatment and prevention. It has grown rapidly in public awareness and appreciation in the last decade, and today we’re going …
In this episode of The Model Health Show we’re discussing a topic that’s absolutely critical in our world today. Child birth and pregnancy has gradually been shifting out of the hands of women and their families, and more into the hands of conventional medicine. Many people are shocked to find out that the U.S. has …
Continue reading “TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process”
In this episode of The Model Health Show we’re discussing the proven and potential dangers of cell phone usage. The reality is, cell phones aren’t going anywhere, and our dependency and use for them is only going to grow. But how is this affecting our health? You might be surprised to know that cell phone …
Continue reading “TMHS 042: Why Your Cell Phone Is Killing You”
In this episode of The Model Health Show we're talking about the all too taboo subject of pooping. It's something that everybody does, but most people never talk about it. Your digestion and colon health are truly important keys to longevity and overall wellness. If you're not eliminating waste properly, it's only a matter of …
In this episode of The Model Health Show we're talking about some of the "inner-game" tactics for creating the body and health you want. So many people today are suffering, not from poor nutrition, but from lack of purpose and feeling unfulfilled in their lives. If you're not happy with who you are and what …
Continue reading "TMHS 039: The 5 Steps To Living The Life You Really Want"