Fitness
Filtered by: "Personal Development"
Many people in our modern world have this romantic idea that we’re always supposed to have what we want. Most of us have never stop to realize that not having what we want is often at the root of our unhappiness. I’m not talking about fantastical delusions like wishing you had a spaceship, wishing you …
Whether you consider yourself an entrepreneur or not, there are facets of your life that you need to run the lead on. You may be the CEO of a major organization, or the CEO of your house and kids. The word entrepreneur comes from the French word entreprende which means ‘to undertake’. When you undertake …
Health is much bigger than finding a diet and exercise program that work well for you. Your health is something that’s always in flux… it’s holistic, multi-dimensional, and far beyond a banana and some sit-ups. One of the biggest pieces of health that’s unwisely overlooked is happiness. That’s right, your level of happiness has a …
Continue reading “TMHS 58: How the Work You Do Impacts Your Health & Happiness with John Lee Dumas”
In this episode of The Model Health Show we’re covering the important topic of body image and self-esteem. Recently there’s been alarming data revealed about body image and the media. We are trained, at an early age, to under-appreciate ourselves, and strive for a programmed belief of what perfection is. Most people today struggle with …
In this episode of The Model Health Show we're talking about some of the "inner-game" tactics for creating the body and health you want. So many people today are suffering, not from poor nutrition, but from lack of purpose and feeling unfulfilled in their lives. If you're not happy with who you are and what …
Continue reading "TMHS 039: The 5 Steps To Living The Life You Really Want"