Fitness Articles
For thousands of years our ancestors have created rejuvenating beverages known as elixirs. The benefits of water and liquid-based nutrition are praised for their usefulness as a delivery system for medicines. This video series teaches you step-by-step how to make a powerful performance enhancing elixir.
The benefits of Reishi Mushroom (also known as Ling Zhi) have been prized for over 5000 years. Reishi provides a rich source of beta glucans and polysaccharides. Reishi is a tonic herb that cultivates spiritual energy, modulates the immune system, and promotes longevity.
Whether you’re hungover from a nasty flu virus or a wild night out with your friends, it’s always important to have reliable remedies close at hand. Here’s a seemingly magical tonic, that will knock back any surprise sickness and get you back in the game in no time. It’s called the Breathe Deep Hot Toddy. …
For over 5000 years the goji berry has been revered as a potent anti-aging medicine and superfood. Only in recent years have the scientific understanding of the benefits of goji berries been realized by western society. This video shares with you the benefits of goji berries and why you need to add this historic superfood …
The benefits of chocolate range from DNA protection to the production of healthy hormones. Raw Chocolate, also known as Cacao, has been long revered for it’s remarkable effects on brain function, heart function, as well as the endocrine system. This video gives you a powerful assessment of the benefits of Cacao.
Protein is essential for building, repairing, and maintaining the human body. It’s such an important nutrient that it’s actually responsible for the results we see in our genetic expression. This means that the diseases you have (or don’t have) and the size and shape of your body are determinant upon the action of proteins in …
Mangosteen is widely regarded as “The Queen of All Fruits” because of the wide array of nutrients it provides. The antioxidants in mangosteen known as xanthones are highly revered for their effectiveness against cancer and other chronic illnesses. In this video you’ll learn about the benefits of mangosteen, xanthones, and antioxidants.
“I’ve tried so hard exercising to lose my weight. It worked at first, but now I can’t seem to lose another pound… This is just so frustrating!” Have you seen this situation before? You have friends who don’t workout nearly as much as you, their diet is way less strict than yours is, yet THEY …
Continue reading “Have You Hit A Plateau In Your Weight Loss Program?”
Over a decade ago I was diagnosed with a devastating spinal condition that threatened to leave me crippled for life. Degenerative disc disease was the diagnosis I received, and every conventional assessment said that there wasn’t any hope for me. For 2 years I believed them, and spent every waking hour in pain. Every night …
The vast majority of doctor visits today are for stress related illnesses. The overwhelming benefits of grounding technology are shedding new light on the causes of bodily stress. In this video you’ll discover the answer to what Earthing is and how you can use this technology to radically change your health.
