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TMHS 397: 10 Tips For Deeper Love And More Connection

Gout is a very nasty disease to deal with.  Once you think it’s gone and you’ve got it handled, it can show up unexpectedly and put you right back into agony. Gout is such a tricky condition to get rid of because it has a self-perpetuating mechanism that keeps reproducing itself over-and-over again.  The key…

What if you found out that the pots and pans you’ve been cooking your family’s food on has been linked to major disease and even death?  Well, that’s precisely what’s been discovered in linking numerous major sources of cookware to preventable illness. Shortly after World War II the Du Pont company unveiled the brand new Teflon…

In this video you’ll learn some time-tested strategies for achieving all of your most inspiring goals this year. So many people struggle with their New Year’s Resolutions because they don’t have proven strategies in their hands like this. Get a pen and paper ready to do the exercises, and watch all of the amazing things…

Many people make New Year’s resolutions to (finally) get in shape, but see their efforts dwindling away over the following weeks. In this TV appearance on The Best of STL, I’m sharing 3 things you can do to getting in shape DURING the holiday season. You can use this time to get some momentum going…

I’m in love with chia… what can I say.  Not only is it a full spectrum nutritional powerhouse, but there’s just something about it that keeps me feeling better than usual every time I have it. For centuries chia was prized by the Aztec and Mayan civilizations.  It was a true staple food, and a…

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