Listen to my latest podcast episode:

831: The #1 Stretch You Need to Do Every Day & How to Get Rid of Pain – with Juliet Starrett

One of my good friends is a native of the beautiful country Argentina.  I was astonished a few years ago when she told me of the daily use of the antioxidant powerhouse Yerba Mate and how’s it’s so integrated into the fabric of their culture. At the time I was already a huge fan of …

If you’re not making Blended Soups then you are missing out on a powerful component of a cutting-edge health strategy. Making blended soups allows you to get a tremendous amount of fresh vegetables into your diet in a way that doesn’t take you 3 hours to chew. You’d have to knaw on vegetables all day …

When you’re in need of some satisfaction, these delicious treats are here to hit the spot.  This guilt-free Macadamia Nut Fudge is easy to make and will definitely satisfy your sweet tooth. The most powerful ingredient in this recipe is the Raw Chocolate (Raw Cacao) powder. Raw cacao is the highest source of antioxidants of any …

In a ranking of the most beneficial technologies we have today for improving our health, the “Green Smoothie” strategy is rated near the top of the list.  This is for 2 HUGE reasons: 1)  Concentration of alkaline minerals.  This helps your body to detoxify, reduce excess weight, improve mood, normalize digestion and much more. 2)  …

This timely interview is featured on the Magic 104.9 website right here: CRITICAL MASS!! URGENT HEALTH SML – Majic 104.9 On the site, you can listen to the show by simply clicking the “Play” button or download the entire show. When you click “Play” on the page it may take a few seconds to upload, …

With multiple explosions at the Fukushima power plant, each day is bringing greater concern about what needs to be done to prevent a possible worldwide disaster. In this important interview you’ll learn the critical steps you need to take to protect you and your loved ones from radiation exposure. Listen here now: [podcast]https://traffic.libsyn.com/model/Nuclear_Protection_Interview.mp3[/podcast] The 5 …

Who would have known that kale could taste so good! I was AMAZED when I first tasted this recipe, and we’ve perfected it over the years to make it even more outstanding. You’re getting one of the most nutrient rich vegetable on the planet with the kale. It’s loaded with calcium, magnesium, beautifying sulfur, iron, …

Have you noticed… I mean REALLY noticed that most “Health Practitioners” and “Health Care Professionals” are ridiculously out-of-shape?  I mean, we really need to take a good hard look at this… These are the very people who are giving you advice about what you should be doing to have the health and fitness that you …

Fast, delicious, and PACKED with nutrition. These superfood power balls are a hit with kids and grown ups alike. Just mix all of the ingredients together in a bowl, roll into balls, and pop them in the freezer for an out-of-this-world snack. These are great when you need something fast when you’re running out the door, …

The amazing Camu Camu Berry is a fruit that grows in the Amazonian rain forest of Peru.  This superfruit fruit is quickly being recognized as a nutritional powerhouse that’s changing the face of health and wellness around the world. The Camu Camu Berry is the #1 source of vitamin C of any known botanical.  It’s …

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