Listen to my latest podcast episode:

TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George

In episode one of the Health Unprocessed Show we covered what the best drinking water is, why it’s important, and how to avoid making dangerous mistakes in your water choices. In this episode we are talking about HOW to actually get the best water. You’re about to learn a great resource for finding springs in…

People are flipping out about the holidays and possibly “falling off the wagon”, so I was inspired to grab the camera and help talk people off the ledge. Look, it’s the holiday season, so it’s about family, fun, love, and creating memories… but it’s also about FOOD. I love food. Yes, I love it… If…

Headaches suck. There really is no other way to put it. They can range from a slightly painful nuisance to a full-on, lay you on your back in a dark room wishing you no longer had a head kind of pain. Did you know that Sleepy Hollow was really the story of a dude with…

A recent survey revealed that bad breath was the biggest turn-off on a first date. Someone can look nice, be sparkling clean, but if they open their mouth and the aroma of death creeps out, it’s pretty much an impression that you can’t overcome. Have you ever been talking to someone and you try to…

Being a kid that didn’t like vegetables, I never thought that I’d be eating anything like this… Yes, it’s one of the most potent foods on the planet. And yes, it has health benefits that are truly mind blowing. But seriously speaking, eating an algae is just kind of weird, right? Well, maybe it is…

It’s not a subject that you hear much about, but doing it wrong can lead to cancer, horrific digestive disorders, and even early death. Pooping is one of the most taboo topics in our “civilized” society. Yet, thousands of people die each year due to complications from poor elimination practices. Not only is colon cancer…

Is it a coincidence that superhero movies are smashing records at the box office? Today, our world has a deep fascination with superheroes. Superman, Batman, Wonder Woman, Wolverine, Spider-Man, Storm, The Incredible Hulk, and the list goes on and on. So what is it about these characters that makes so many people drawn to them?…

Losing belly fat is no easy task if you’re metabolically broken. Millions of people every year fail at losing belly fat and blame themselves, their programs, and even other people. If you’re struggling with unwanted jelly around your belly, then I’ve got the best news ever for you today… You can, and will, find out…

Hi, I’m Shawn, and I’m a recovering soyaholic (don’t judge me). At Thanksgiving my family would gather together around the table, ready to carve into our very odd looking Tofurky. I told myself that it tasted much better than it did, and powered my way through that heavily processed mound of angry soy meat. It…

I never thought I’d say this, but the movie Twilight can actually teach us something about improving our health. Have you noticed in the movies that vampires are typically the ones wearing sunglasses when the daylight comes around? They have a good reason… the sun is KILLING them (or in the case of Twilight making…