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851: Do These 4 Things to Burn Fat & Build Muscle at the Same Time

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TED is a nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. TEDxSinCIty is a piece of the TED experience brought to you in the spirit of spreading powerful ideas from a localized …

How sweet it is to have access to these natural sources of sugary flavor.  These time-tested sweeteners do the job of providing you with flavor and energy WITHOUT short-circuiting your pancreas, and causing your body to store fat like Jabba The Hut. If you haven’t heard the news by now,  dietary fat doesn’t make you …

For thousands of years our ancestors have created rejuvenating beverages known as elixirs. The benefits of water and liquid-based nutrition are praised for their usefulness as a delivery system for medicines. This video series teaches you step-by-step how to make a powerful performance enhancing elixir.

Whether you’re hungover from a nasty flu virus or a wild night out with your friends, it’s always important to have reliable remedies close at hand. Here’s a seemingly magical tonic, that will knock back any surprise sickness and get you back in the game in no time.  It’s called the Breathe Deep Hot Toddy. …