Fitness Articles
We all know the story by now… Holidays come, and pounds come along with them. If you’re in the flow with your workouts, then the holidays show up and throw a wrench in your program. If you’ve yet to start watching your waistline, then the Holidays can often push you back even further. Well this …
Continue reading “5 Foods To Keep You Sexy Over The Holidays”
That trip to the buffet or dinner with the family can end up haunting you far after the meal is finished. Subjection to dangerous E. coli strains can result in things like gastroenteritis (stomach flu) and severe urinary tract infections. E. coli exposure can commonly show up as “food poisoning”, but the new long-term implications …
Continue reading “E. Coli Can DOUBLE Your Risk of a Heart Attack”
Telomeres and aging have been discovered to be directly correlated with each other. Telomeres are a DNA sequence at the end of each chromosome, which protect the end of the chromosome from deterioration. As your cells divide throughout your life, it continually shortens the length of the telomeres. This triggers new genetic information to be …
Recently I received a question asking if organic peanut butter is better than the conventional. Organic peanut butter is obviously a better option, but in this case you’re just choosing from the “lesser of evils”. The vast majority of peanuts used on the market contain a dangerous compound known as aflatoxin which is one of …
It’s been a symbolic part of our culture, and familiar name no matter where we go. Most of us have actually grown up in the family friendly atmosphere of our local McDonald’s restaurants. McDonald’s has been an icon of happiness and fun for many years, but the industry titan was just dealt a serious blow …
Continue reading “Not As Much Happiness In Happy Meals Anymore”
Recently someone sent in a question for what would seem to be a very strange issue… They actually felt GREAT, but they were worried that they hadn’t eaten enough calories in the day (according to the RDA), and wondered if they were doing something dangerous. The first thing to get schooled on is that fact …
Continue reading “Is It Normal To Feel Good When You DON’T Eat?”
The vitamin A family of antioxidants has been found to be directly correlated with human life span. This class of nutrients goes hand-in-hand with carotenoids to provide some of the most potent antioxidants ever discovered. In this video you’ll find out the best sources to find bioavailable Vitamin A and more.
The benefits of honey, bee pollen, and royal jelly are unprecedented. In this video you’ll learn how bee products can help you live a longer, stronger, healthier life. This clip is taken from a live event sponsored by The Natural Way health food store. Get your pen and paper ready because this information is powerful!
The best drinking water for the human body has been the focus of a huge debate. This informative video shares information on the municipal tap water system and the ineffectiveness of water filters. You’ll also learn about the process of hydration and aquaporins, as well as valuable information on bottled water, well water, and living …
This topic is one that is really personal to me. Having worked with several beautiful moms over the years and providing their pre-natal and post-natal nutritional programs, I’ve seen firsthand the remarkable impact that the right nutrition can having on a growing baby. Recently Dr. Mercola released a CRITICALLY important article further disclosing the runaway …
Continue reading “Here’s One of the Most DANGEROUS Things In Infant Formula”
