This is one of the most popular videos from The Model Health Program. It’s answering in depth the big question of “Where do you get your protein?” In this video you’ll learn about:
*The #1 amino acid used by the human body, and what food contains the highest source of it
*The most important thing to do to AVOID wasting 50% of the protein in your food
*The #1 source of protein found in any food in the world! (Many people don’t know this)
*What foods have complete proteins AND antioxidants in them
*All this and more!
Leave your questions or comments below and share what your favorite protein Superfood is!