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850: The Truth About Gut Health, Weight Loss, & Longevity – With Dr. Tim Spector

Filtered by: "breakfast"

This superfood shake is outrageously good. It stacks up in taste with any ice cream shake on the market, with one very distinct difference:  It’s 100% natural, loaded with superfoods, and it will give you unstoppable energy for hours! This Recipe of the Week features the Goji Berry, which is the only food proven to …

Fast, delicious, and PACKED with nutrition. These superfood power balls are a hit with kids and grown ups alike. Just mix all of the ingredients together in a bowl, roll into balls, and pop them in the freezer for an out-of-this-world snack. These are great when you need something fast when you’re running out the door, …

Recently I received a question asking if organic peanut butter is better than the conventional.  Organic peanut butter is obviously a better option, but in this case you’re just choosing from the “lesser of evils”. The vast majority of peanuts used on the market contain a dangerous compound known as aflatoxin which is one of …