851: Do These 4 Things to Burn Fat & Build Muscle at the Same Time
In this video you’ll learn some time-tested strategies for achieving all of your most inspiring goals this year. So many people struggle with their New Year’s Resolutions because they don’t have proven strategies in their hands like this. Get a pen and paper ready to do the exercises, and watch all of the amazing things happen this year!
Leave me a message below and let me know what YOUR most passionate New Years Resolution is this year.
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Happy New Year Shawn. For the past week, I have been working on my 2012 goals. Your video inspired me to “write them down”. I am a certified educator providing health and wellness workshops in my community. One day, while providing a workshop at a school, I watched a room full of elementary school children party like rockstars. They were having the time of their life. The next day, I went to a high school. Less than half of the students were boys. I wondered, where all the young boys had gone. The truth is a lot of them had fallen due to drugs, gangs, violence, and many other issues our children face today. I had a vision. My vision is to see the children in my community grow up to be healthy, successful, powerful, and creative members of society. I plan to make this possible by providing my students with new health and wellness workkshops that provide the love, hope, and opportunity they need and deserve.
Rae, thanks so much for sharing that. You really touched my heart, and I extend my gratitude and faith to you that you’ll be able to make such an impact as that.
I’ve seen EXACTLY what you’ve described as well, and it’s up to us as a community to change the lives of our children for the better.
Shawn,
Found your water videos EXTREMELY informative…WOW and that’s what I’ve been giving my kids…GROSS! I’m in Minnesota and I looked for a natural source in our area to make the switch immediately but found we don’t have one close to Minneapolis. Here’s the next best thing that I could find…could you tell me if this appears to be on the up and up and if you would drink it? If not what are my options in the midwest…HELP PLEASE. See local water company I found below…thanks in advance for your help. Holly
Buhl Water comes from a glacial aquifer located 700 feet beneath the earth’s surface, the last 300 feet being solid granite. Tests prove the natural purity and cleanliness of the water. Being bacteria free, no treating is done to the water. NO chlorination, as chlorine is one of the most prevalent carcinogens known to man. An independent laboratory test rated buhl water 94.8 out of a possible 95 for clarity, a figure thought unattainable for a natural water source. Such purity allows Buhl Water to be bottled directly from the source.
This water truly is PURE, not purified. Since the inception of tapping this glacial aquifer in 1901, the community of Buhl has enjoyed drinking the “Finest Water In America”, and now we are proud to share it with the rest of the world. http://www.buhl-water.com
Hi Holly, I’m so glad that the water videos were helpful to you. I had a look at Buhl Water for you, and I have to say that if the standards that they are adhering to are true, then you have found one of the best sources of water that you could ever want. If I were you, I’d get in touch with the owners and operators directly, letting them know that I’d be purchasing large quantities of water AND recommending their water to several people… and I just want to get some more in depth info on the water because it’s such an important necessity for your family.
This will let them know that you’re possibly going to be a long-term customer, and that you want to be sure about what you’re getting. It appears not to be treated in any way, which is great if it’s coming from the source that they’re referencing. Make new friends with them, and find out all you can about their process, try the water, and it just may be what you’ve been looking for. And let me know how good everything is, because I may want to order some too!
Great message, Shawn, Keep up the great work. Looking forward to see what you do in the coming year. May 2012 be the BEST year yet!
Thanks, Maria! It’s definitely going to be a year to watch in awe and soak it all in!
I just love you! The Lord just lead me directly to you and you are just the person
I need. I am 77 years old, 5’4″ tall and weigh 220 lbs. My biggest health problem is
chronic fatigue and you can understand why. My most passionate desire is to get
well – to gain truly excellent health and I am counting on you to lead me to the ful-
fillment of a this desire.My admiration for you began the moment I read the dedication of your book “The Key to Quantum Health” to Carol “Mema” Stevenson.
Sincerely,
Rosemary Bryant
Rosemary, you have to know that your message touched me to the heart… To see what it means to me to have my grandmother’s name at the forefront of my book beyond words. All you need to do it to take action on the things that I’ll share with you throughout the coming weeks, and months, and you will be one of the healthiest and happiest 77 year olds on the planet! To get you started, I have a 3 part series on Chronic Fatigue here on Be Well Buzz (part one is below for you). It’s quite a bit of information to soak in, but I know you can do it, and you will be able to uncover several insights in it. Of course you’ll need some individual attention too, and when you’re ready, we’ll make that happen as well. All my best,
Shawn
Natural Treatment For Chronic Fatigue – Exclusive with Shawn Stevenson, NHP, BSc