Listen to my latest podcast episode:

TMHS 913: The Gut-Heart Connection – with Mona Sharma

Filtered by: "paleo"

It’s not often that a snack food comes along that meets my standards.  We know now that the conventional snack foods of today (containing things like hydrogenated oils and high fructose corn syrup) have all been linked to cancer, diabetes, and obesity. Most people get caught up in the so-called “Nutritional Labels” on food and …