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TMHS 786: Fasted Vs. Fed Training & How to Prevent Muscle Loss – With Alan Aragon

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Many experts on the leading edge of health would say that since the implementation of the first USDA Food Guide in the early part of the 20th century, things have went drastically awry.  Human health is more than just picking from a few categories of food.  We have thousands of years of documented history, and …

This timely interview is featured on the Magic 104.9 website right here: CRITICAL MASS!! URGENT HEALTH SML – Majic 104.9 On the site, you can listen to the show by simply clicking the “Play” button or download the entire show. When you click “Play” on the page it may take a few seconds to upload, …