Listen to my latest podcast episode:

TMHS 961: The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year! 

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Our bodies can actually burn up to 50% or more fat everyday by adding in a couple of specific daily practices.  It’s really as simple as knowing EXACTLY what to do to “turn up” our body’s metabolic fire power. Your body’s metabolism is regulated by a powerful gland in your endocrine system known as you …