That trip to the buffet or dinner with the family can end up haunting you far after the meal is finished.  Subjection to dangerous E. coli strains can result in things like gastroenteritis (stomach flu) and severe urinary tract infections.  E. coli exposure can commonly show up as “food poisoning”, but the new long-term implications are what’s truly unsettling.

In a Canadian Study of nearly 2,000 people who became ill during an outbreak of the E. coli O157 bacteria, it was found that their risk of heart attack had actually DOUBLED!

During the initial outbreak in May 2000, after a municipal water system was contaminated, seven people died, thousands became severely ill, while others were only mildly affected.

Following up on their medical history over the following years showed that the rate of kidney problems had tripled in those who had been severely affected.  They were also found to have higher blood pressure, and were more than 2 times as likely to have had a heart attack.

Escherichia coli (or E. coli) is bacterium commonly found in the lower intestines.  Most stains of E. coli are part of the beneficial flora of the gut. It’s a symbiotic relationship, where the E. coli helps to protect us from other pathogenic organisms.  Some strains of E. coli are extremely dangerous to humans, and are responsible for numerous deaths and hospitalizations every year.

The best method of dealing with dangerous E. coli bacteria is to AVOID IT IN THE FIRST PLACE.  When choosing your food sources it’s critical that you eat organically grown food at all costs. This especially applies to animal products, which are the usual culprit of E. coli outbreaks.  By eating ethically raised meat and dairy products, you’re cutting out a HUGE danger that could potentially harm your family.

Also adding powerful things like cloves, cinnamon, cayenne, oregano, and garlic to your food and beverages has been shown to eliminate over 99% of E. coli bacteria.  Add a dash of cinnamon to any questionable water.  Add garlic and cayenne to your salad greens and meat to ensure that you are not taking in any stowaways on the trip.

If you are ever stricken with a tough case of food poisoning, here are some important strategies to help you get instant relief:

*The Neutralizer:  Squeeze the juice of 4 lemons (NO WATER ADDED!) and add a tsp of agave to sweeten it a bit.  Drink this straight, and within less than 30 minutes all of your symptoms will likely be gone.  The acidity of the juice will kill the bacteria that have survived the hydrochloric acid in your gut.

*Silver Bullet: E. Coli infections can be deadly, and in the case where someone’s life is in danger, then Colloidal Silver can be a lifesaver.  This is a liquid suspension of the valuable mineral, and it’s been shown to be effective against over 650 disease-causing organisms (including E. coli).  The must-have book Prescription for Nutritional Healing has a wealth of information to have on hand, including recommended doses for colloidal silver use.

*The Miracle Worker:  Apple Cider Vinegar works in much the same way as the lemon juice, but with a few extra benefits.  It’s going to immediately begin killing nefarious bacteria, but it also helps your body to produce IT’S OWN stronger digestive juices to help ward off those unfriendlies.  Pour 2 full tablespoons into a glass and knock it down straight.  It’s a bit intense, but but you’ll get some good results within minutes.

*The Wild Card (When you need it):  In cases of a deeper issue, you need something that can really clean house.  Neem is likely the most potent antimicrobial, antibacterial substance on the planet.  Be sure to do a little extra research on neem because it’s extremely powerful and the dosage will vary.

This will give you a full arsenal to protect yourself against untimely food poisoning.

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