The Model Health Show

YOUR BODY AND MIND ARE THE MOST IMPORTANT ASSETS YOU HAVE

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create a body and life you love

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TMHS 004: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 1)

In this episode we go in-depth on specific strategies to help you sleep. It’s been reported that nearly 50% of our society has problems sleeping, so this is a HUGE topic to cover.

It’s a huge issue, but most people with sleep problems aren’t talking about it. They just get used to not having energy, feeling foggy headed, and dragging themselves through the day.

Most of us are unaware that poor sleep quality is linked to weight gain, diabetes, memory loss, depression, and even cancer.

Lack of sleep is serious business, so if you’re not sleeping well then this show is going to be a lifesaver. (more…)

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TMHS 003: The Truth About Breast Cancer – Share this with every woman you know!

In this episode of The Model Health Show we get into a serious conversation about breast cancer, the treatments, prevention, and underlying causes. Most of the women who are diagnosed with breast cancer aren’t given the courtesy of actually knowing how the cancer in their body was created. This show is going to shine a whole new light on that.

If you’re life has been impacted by breast cancer, or any type of cancer for that matter, then this show is going to have a huge influence on you for many years to come. Not only do we take an in-depth look at the underlying causes of cancer, but we also get into specifics about reversing cancer and preventing cancer in the first place.

In this episode you’ll discover:  (more…)

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TMHS 002: The 5 Biggest Weight Loss Mistakes

In this episode we address one of the biggest health challenges in our world today: How to lose weight. Rather than just giving more tips and strategies, we’re first going discuss why your typical plan for weight loss is not working.

Weight loss is often not about doing more, but avoiding the things that make your body resistant to losing weight.

In this episode you’ll learn:  (more…)

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TMHS 001: Natural Treatment for Heart Disease, High Cholesterol, and High Blood Pressure

In this episode I break down the underlying cause of heart disease and share specific solutions for prevention. Heart disease is the leading cause of death in our world today, effecting 1 in every 3 people. With rates still on the rise, this is one of the most important topics for you to get educated about to protect yourself and those you care about.

In this episode you’ll discover: (more…)

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